Here are the top items those with RA and their supporters recommend:

Pain Management & Warmth

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Heated Glove Liners

Provides warmth to painful finger joints, improving mobility and reducing stiffness.

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Heated Throw Blanket

Delivers soothing warmth to multiple body areas while resting or sleeping.

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Heating Pad

Offers focused heat therapy for specific painful areas, especially during flares.

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Compression Gloves

Medical-grade compression gloves reduce joint swelling during daily activities.

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Heated Mattress Pad

Maintains warmth throughout night, reducing morning stiffness.

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Hot Water Bottle/Bag for Pain Relief

Provides portable, targeted heat therapy without electricity.

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Heated Jacket

Weather-defying warmth, reducing joint pain in cold weather.

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Heated Gloves

Offers constant warmth to hands while maintaining full mobility.

Image of a TENS Unit Muscle Stimulator

TENS Unit Muscle Stimulator

Drug-free pain relief through electrical stimulation.

Image of Biofreeze Pain Relief Roll-On

Biofreeze Pain Relief Roll-On

Immediate cooling pain relief.

Image of Voltaren Arthritis Pain Gel

Voltaren Arthritis Pain Gel

Targeted anti-inflammatory relief directly to painful joints.

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Heated Compression Boots

Combines pressure and warmth to reduce lower leg pain and improve circulation.

Bath Time & Relaxation

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Bath Bombs

Provides aromatherapy and gentle moisturizing during warm therapy soaks.

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Scented Epsom Salts

Reduces inflammation and muscle tension while providing aromatherapy.

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Body Butter

Helps maintain skin flexibility and hydration, especially after warm therapy.

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Paraffin Wax Machine for Hands and Feet

Delivers deep, penetrating heat therapy to hands and feet.

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Bath Tub Pillow

Supports neck and back during therapeutic warm baths.

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Bathtub Caddy Tray

Keeps essential items within easy reach during pain-relieving soaks.

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Magnesium Soap Bar

Provides mineral absorption through skin to help with muscle tension.

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Shower Chair

Reduces strain and fall risk during bathing.

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Adjustable Height Shower Head

Allows customized water pressure and angle without reaching.

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Thin Washclothes

Easier to wring out with limited hand strength.

Ergonomic Work Tools

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Ergonomic Pen

Reduces grip strain during writing tasks.

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Ergonomic Mouse

Maintains neutral wrist position to reduce joint strain.

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Ergonomic Keyboard

Positions hands naturally to minimize wrist and finger stress.

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Desk Adjustable Arm Rest

Provides support to reduce shoulder and elbow strain.

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Ergonomic Office Chair

Supports proper posture to reduce overall joint stress.

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Phone Holder for Bed

Eliminates need to grip device during extended use.

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Rolling, Kneeing Chair

Allows mobility without standing while doing low tasks.

Kitchen Aids

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Electric Wine Bottle Opener

Opens bottles without twisting motion or grip strength.

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Dry Food Dispenser

Eliminates need to lift and pour heavy containers.

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Electric Potato Peeler

Reduces repetitive hand motions during food prep.

Provides a comfortable surface for stretching and low-impact exercises that promote flexibility and well-being.

Jar Opener

Removes lids without straining hands and wrists.

Provides a comfortable surface for stretching and low-impact exercises that promote flexibility and well-being.

Electric Can Opener

Opens cans without manual grip strength.

Provides a comfortable surface for stretching and low-impact exercises that promote flexibility and well-being.

Roomba Vac

Automates daily floor cleaning, eliminating need to push/pull heavy vacuum or bend to clean floors.

Provides a comfortable surface for stretching and low-impact exercises that promote flexibility and well-being.

Broom/Dustpan with Tall Handle

Enables sweeping without bending and minimizes grip strain with ergonomic handle.

Provides a comfortable surface for stretching and low-impact exercises that promote flexibility and well-being.

Electric Floor Mop

Eliminates need for wringing and pushing, protecting wrists and shoulders while cleaning.

Provides a comfortable surface for stretching and low-impact exercises that promote flexibility and well-being.

Electric Scrub Brush

Handles tough scrubbing tasks without joint strain or repetitive hand movements.

Provides a comfortable surface for stretching and low-impact exercises that promote flexibility and well-being.

Rotary Cheese Grater

Grates food with minimal hand strength required.

Massage & Therapy

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Acupressure Mat & Pillow Set

Provides pressure point relief without hand strength

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Hand Massager with Heat

Combines massage and warmth for targeted hand therapy.

Image of CAGIE Lined Journal Notebook

Cordless Knee Massager with Heat

Delivers heated massage to reduce knee pain and stiffness.

Image of Epilepsy and Diet Journal: Track Seizures, Food and Symptoms

Handheld Deep Tissue Electric Massage Gun

Provides deep tissue relief with minimal grip required.

Mobility & Comfort Aids

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Button Hook with Zipper Pull

Assists with dressing tasks while reducing strain on hands.

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Oofos Sandals Recovery Footwear

Provides shock absorption and joint support during walking.

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Fingerless Warm Gloves

Offers warmth while maintaining dexterity for tasks.

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Adjustable Height TV Tray Table

Brings items within easy reach without stretching.

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Foldable Breakfast Bed Tray

Makes eating in bed more comfortable during flares.

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Zipper Fitted Sheet

Easier to change bedding with reduced hand strength.

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Wedge Pillow

Provides elevated support to reduce joint pressure while resting.

Entertainment & Mental Wellbeing

Image of Noise Cancelling headphones

Noise Cancelling headphones

Helps block out distracting or stressful background noise, creating a calm environment that can reduce stress and prevent sensory overload.

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Cross Stitch kits

Provides a calming, low-impact activity that can help relieve stress and encourage focus.

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Stress Relief Coloring Book

Helps relieve stress and promote relaxation through creative activities.

Volunteer Resources

  1. Dog Walking Assistance

  2. Childcare Support

  3. Companionship/Social Support

  4. Light Household Assistance

  5. Grocery Shopping/Errands

  6. Meal Prep Assistance

Free Online Resources

MyRA Team

A place for people living with RA to share their stories, ask questions, and discuss coping strategies.

Reddit RA Community

A place for people living with RA to share their stories, ask questions, and discuss coping strategies.

CreakyJoints

Offers a mix of educational content, advocacy, and community forums.

Flaredown

An app designed to track symptoms, medications, and lifestyle factors that may affect RA.

Yoga for Arthritis

Offers resources and videos for RA-friendly yoga exercises.

Rx Assist

A patient assistance program to help access affordable RA medications.

The information provided in this gift guide is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. We recommend that dialysis patients consult their healthcare provider before using any product or service mentioned in this guide. Individual needs and responses may vary. Additionally, some links in this guide may be affiliate links, meaning we may earn a commission at no additional cost to you.

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